Amy Rose was first introduced to yoga nearly eleven years ago through the Kundalini teachings of Gurmukh Kaur Khalsa. Amy is certified and trained through the American Yoga School in Malibu, CA. She currently teaches yoga in Los Angeles at the Beverly Hills Hotel, EQUINOX, and Mystic Journey Yoga. She is also certified in REIKI and Sound Bath, and teaches special events at Unplug Meditation.
Specializing in vinyasa flow from beginner to advanced set to soul soothing music, Amy brings great light and love into her classes. She will encourage you to have fun and challenge yourself, while honoring your individual needs. Her classes focus on building endurance and strength, while, at the same time, respecting the connection between the body and the mind.
Amy also teaches private sessions and is currently producing yoga wellness retreats for 2018.